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Welcome to Tea & Tattle Podcast.

I'm your host, Miranda Mills. Join me every Tuesday for weekly discussions on culture, books, creativity and wellbeing, as well as interviews with inspiring women.

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88 | A Chat With Samantha Clarke

88 | A Chat With Samantha Clarke

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Listen to Episode 88: A Chat With Samantha Clarke

Also Available on iTunes and Stitcher

Episode Summary

This week on Tea & Tattle, I’m joined by Samantha Clarke, a happiness consultant and founder of the Growth and Happiness School. Samantha helps companies, as well as individuals, by advising them on small steps that can be taken to make a big difference to their happiness.

Over the years, Samantha has built an impressive portfolio career as a speaker, trainer and coach, and she also hosts the podcast, Conversations with Samantha&, in which she invites guests to speak about the impact of technology on our everyday happiness in work and in life.

 Samantha Clarke, photographed by  Chiron Cole

Samantha Clarke, photographed by Chiron Cole

In today’s discussion, Samantha shares some brilliant tips on how to effectively manage stress levels to lead a happier working life, as well as how to be resilient to change and difficult times. We also chat about how technology can both help and hinder our happiness, as well as the pillars of happiness that companies need to consider for the benefit of their employees.

This is a great episode for anyone who’s interested in practical, simple steps that will boost their happiness levels, both at work and at home.

Episode Links

Your Thoughts

Thank you so much for listening and being a part of Tea & Tattle podcast. As always, I love to hear your thoughts, so please let me know:

What are the biggest happiness stumbling blocks you face at work and in life? Which tips of Samantha’s did you find especially helpful?

Next Time...

Tune in for a mini Tea Reads episode on Friday. I’m taking a mid-season break from Tea & Tattle next week, as I’m fitting in a lot of travel at the moment, but I’ll be back the following week with a full length episode from me, sharing all my recent Jumps for Joy, cultural recommendations, and an autumnal reading list.

Happy Listening!

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